{"id":193,"date":"2025-04-21T17:35:22","date_gmt":"2025-04-21T17:35:22","guid":{"rendered":"https:\/\/moja-primalja.hr\/?p=193"},"modified":"2025-05-11T19:13:50","modified_gmt":"2025-05-11T19:13:50","slug":"trening-za-mame-i-bebe","status":"publish","type":"post","link":"https:\/\/moja-primalja.hr\/index.php\/2025\/04\/21\/trening-za-mame-i-bebe\/","title":{"rendered":"Trening za mame i bebe"},"content":{"rendered":"\n

Mama, vrati snagu, energiju i samopouzdanje \u2013 uz svoju bebu! \ud83d\udc95<\/p>\n\n\n\n

Znam\u2026 misli\u0161 da \u0107e\u0161 po\u010deti “sutra”. Ali koliko se ve\u0107 sutra odgodilo?<\/p>\n\n\n\n

Tvoje tijelo pro\u0161lo je nevjerojatno putovanje. Dalo je \u017eivot, pru\u017ea ljubav, nosi, ljulja, umiruje\u2026 ali sada treba i tebe. Treba snagu, pa\u017enju i brigu \u2013 jer kada si TI dobro, sve oko tebe cvjeta.<\/p>\n\n\n\n

Zato\u2026 uzmi svoju bebu i do\u0111i. Pokreni se. Osjeti svoje tijelo opet. Osjeti kako ja\u010da\u0161, kako se puni\u0161 energijom, kako se vra\u0107a\u0161 sebi.<\/p>\n\n\n\n

\ud83d\udc69\u200d\ud83d\udc67 Trening za mame & bebe nije samo trening \u2013 to je vrijeme za tebe, bez pritiska i stresa, prilago\u0111eno tvom tijelu nakon poroda i dizajnirano tako da u\u017eivate oboje \u2013 ti i tvoja beba!<\/p>\n\n\n\n

\ud83d\udcc5 Svaki ponedjeljak i srijedu
\ud83d\udccd Joze Lauren\u010di\u0107a 8a, Zagreb
\ud83d\udcb0 Mjese\u010dna \u010dlanarina: 50\u20ac
\ud83d\udce9 Prijave su OBAVEZNE \u2013 broj mjesta je ograni\u010den!
\u2709\ufe0f kontakt@moja-primalja.hr<\/a>
\u2709\ufe0f borilacki.centar@gmail.com<\/a><\/p>\n\n\n\n

\ud83d\udca1 Za\u0161to ti ovo treba?
\u2714\ufe0f Snaga \u2013 za no\u0161enje, podizanje, ma\u017eenje i \u017eivot punim plu\u0107ima
\u2714\ufe0f Energija \u2013 da se osje\u0107a\u0161 bolje i budnije kroz dan
\u2714\ufe0f Dru\u017eenje \u2013 jer nitko ne razumije mame kao druge mame
\u2714\ufe0f Povezanost s bebom \u2013 kroz pokret, igru i osmijehe<\/p>\n\n\n\n

\ud83d\udc69\u200d\ud83c\udfeb Tvoj trener: Lana \u2013 kineziologinja, mama i stru\u010dnjakinja za postporo\u0111ene treninge. Ona zna kako ti pomo\u0107i da se osje\u0107a\u0161 sna\u017eno i sigurno u svom tijelu.<\/p>\n\n\n\n

Ovo nije luksuz, ovo je ono \u0161to zaslu\u017euje\u0161.
Ne \u010dekaj jo\u0161 jedno “sutra”. Tvoje vrijeme je SADA.<\/p>\n\n\n\n

Prijavi se odmah i napravi prvi korak prema sna\u017enijoj, zdravijoj i sretnijoj sebi!<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Mama, vrati snagu, energiju i samopouzdanje \u2013 uz svoju bebu! \ud83d\udc95 Znam\u2026 misli\u0161 da \u0107e\u0161 po\u010deti “sutra”. Ali koliko se […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4],"tags":[11,13,10],"class_list":["post-193","post","type-post","status-publish","format-standard","hentry","category-objave","tag-mama","tag-postpartum","tag-trening"],"yoast_head":"\nTrening za mame i bebe - Moja Primalja<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/moja-primalja.hr\/index.php\/2025\/04\/21\/trening-za-mame-i-bebe\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trening za mame i bebe - Moja Primalja\" \/>\n<meta property=\"og:description\" content=\"Mama, vrati snagu, energiju i samopouzdanje \u2013 uz svoju bebu! \ud83d\udc95 Znam\u2026 misli\u0161 da \u0107e\u0161 po\u010deti “sutra”. 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